I attended the Your Move Forum, with guest speaker Jane Genovese on Engaging Others. Jane spoke about how to motivate and inspire people to change how they commute to their workplace. It was an informative presentation and we learnt about the 5 stages of change and how it can affect people in the workplace. Two strategies which are important to remember when dealing with change is gratitude and mindfulness.

What a great first forum to attend, very interactive and informative! Even encouraged me to take public transport home after the forum. Time to create momentum in the workplace for active transport.

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Kylie (Your Move)

Hello Tarnika, Lovely to meet you at yesterday's forum. You have earned 50 points for coming along. I am glad you enjoyed it. Can't wait to hear what you get up to next.

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