The Secret of workplace wellness revealed

Kylie (Your Move) Murphy

The Secret of Workplace Wellness was revealed at our March Forum and now we want to share it with you! Grassroots active travel initiatives when done successfully, not only change the way people travel but can become the foundation of an organisational wide workplace wellness strategy.

Cark Buik, Founder and Director of Buik Health shared his passion for bringing wellness to life with his presentation 'Creating a Healthier Workplace at a Local Level.'

Did you know "In Perth, people using public transport to get tow work add 26 minutes of physical activity (on average) to their daily tally?" And that "People who cycle to work have a 20% lower risk of death overall." The evidence is in, being active for our work commute significantly improves our health and wellbeing.

Carl also shared his planning guide for local workplace wellness initiatives. This can help you target groups at your workplace that are ready to change how they travel but just need a bit of help to get started.

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